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Home
About us
Instructors
Board
Staff
Resources
Blog
What is Mindfulness?
publications
Donate
Programs
Spring 2025
Winter 2025
Fall 2024
Summer 2024
Spring 2024
Mindful Educator Training (MET)
Winter 2024
Mindfulness Champions
Introduction
Resources 2022_23
Resources 2023_24
Contact
Mindfulness-Based Stress Reduction (MBSR)
Mindful Self-Compassion (MSC)
Mindful Self-Compassion Short Course (MSCSC)
Stress Reduction through Attention Training
Mindfulness-Based Cognitive Therapy (MBCT)
Programa de Reducción de Estrés basado en la atención plena (Mindfulness)
Course Calendar