Spring 2026 Classes
OPEN TO GENERAL PUBLIC AND MIAMI-DADE PUBLIC SCHOOLS
Mindful Self-Compassion Short course
6-Week Serie for adults
Mindful Self-Compassion - short course (MSC-SC) is an evidence-based program that helps participants build mindfulness, self-kindness, and resilience for meeting everyday stress and life’s challenges with greater compassion.
mondays, April 6- may 11th-5:30 - 7:00PM
Online
Facilitator: Dr. Patricia Isis, PhD, ATR-BC, LMHC-QS, ATCS
DEDICATED TO STAFF OF SPECIFIC ORGANIZATIONS (not open to general public)
Mindful Body & Mind Series (M-Body)
8-Week Series for adults
M-Body introduces mindfulness in a simple, accessible way—helping busy adults reduce stress, build awareness, and bring more calm into daily life through guided practices and reflection.
providers CHILDREN’S VILLAGE at lotus village
In person
compassionate choice mindfulness training
8-Week Series for adults
Compassionate Choice Mindfulness is a trauma-sensitive, evidenced-based, 8-weeks series to bring mindfulness in a simple, accessible way—helping adults working in high trauma environments reduce stress, build awareness, resilience and bring more calm into daily life through guided practices and reflection.
lotus house
In person
Facilitators: Dorlie Banbanaste and Olivier de Lavalette