Publications & Media — Mindful Kids Miami

Mindfulness is suddenly in our apps, classrooms, gyms and offices. Does it work?

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Students feel the pressure of more work, expectations — and so do their teachers

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Carvalho to be honored as ‘Ambassador of Mindfulness’

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Chronic stress is linked to the six leading causes of death

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Atención plena: enfocar la mente en el momento presente

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The One Quality You Must Instill In Your Child

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*The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.*
Idowu Koyenikan