Upcoming programs
Spring 2023 Classes
6-WEEK SERIES
Mindful Teacher Training Program (MTTP)
Wednesday, Apr 26th - May 31th
@ 5:30 pm
Online
8-WEEK SERIES
Mindfulness-Based Stress Reduction (MBSR)
Saturday, Apr 1st - May 27th
@ 10:00 am to 12:30 pm
Online
Teacher: Adriana Mroneo-Zarate
6-WEEK SERIES for Lawton Chiles Middle School Staff
Mindful Body & Mind Series (M-Body)
Mondays, Mar 28th – May 2 @ 4:00 pm
In-person at Lawton Chiles Middle School
6-WEEK SERIES for David Fairchild Elementary School Staff
Mindful Body & Mind Series (M-Body)
Wednesdays, Apr 5th – May 10th @ 2:30 pm
In-person at David Fairchild Elementary School
MONTHLY DROP-IN
Third Saturday of every month | 10am – 11am
These donation-based classes feature one of our esteemed instructors and a new topic each month. Previous topics for our monthly drop-in classes have been about patience, loving-kindness, mindful art-making, and working through challenges.
Please sign up for our email to receive class updates including themes and in-person or virtual instructions.
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WORKSHOPS