Upcoming programs

 

Spring 2023 Classes

 

6-WEEK SERIES

Mindful Teacher Training Program (MTTP)

Wednesday, Apr 26th - May 31th 

@ 5:30 pm

Online 

Teacher: Valerie DeWitt

6-WEEK SERIES

Mindful Body & Mind Series (M-Body)

Wednesday, Apr 19th - May 24th

@ 5:30 pm

Online 

Teacher: Dorlie Banbanaste

8-WEEK SERIES

Mindfulness-Based Stress Reduction (MBSR)

Saturday, Apr 1st - May 27th

@ 10:00 am to 12:30 pm

Online

Teacher: Adriana Mroneo-Zarate


 

6-WEEK SERIES for Lawton Chiles Middle School Staff

Mindful Body & Mind Series (M-Body)

Mondays, Mar 28th – May 2 @ 4:00 pm

In-person at Lawton Chiles Middle School

Teacher: Olivier de Lavalette

6-WEEK SERIES for David Fairchild Elementary School Staff

Mindful Body & Mind Series (M-Body)

Wednesdays, Apr 5th – May 10th @ 2:30 pm

In-person at David Fairchild Elementary School

Teacher: Olivier de Lavalette

 

MONTHLY DROP-IN

Third Saturday of every month  | 10am – 11am

These donation-based classes feature one of our esteemed instructors and a new topic each month.  Previous topics for our monthly drop-in classes have been about patience, loving-kindness, mindful art-making, and working through challenges.

Please sign up for our email to receive class updates including themes and in-person or virtual instructions.

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WORKSHOPS

Mindful Mondays * FREE Online Weekly Sessions

English | 5:30pm – 6:30pm

LEARN MORE AND REGISTER >

TEACHER: Adriana Zarate