CALENDAR

Summer Classes

8-WEEK SERIES

Mindfulness-Based Stress Reduction 

Saturdays, June 11 – Aug 6   | 10am – 12:30pm

TEACHER: Dorlie Banbanaste
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8-WEEK SERIES

Mindful Teachers Training Program 

Wednesdays, June 15 – Aug 3   | 5pm – 7:30pm

TEACHER: Valerie DeWitt
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4-WEEK SERIES

Mindful Kids’ Series (7-11 year olds) 

Wednesdays, June 15 – July 6   | 11:00am – 12:00pm

TEACHER: Valerie DeWitt
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Workshops

Mindful Mondays * FREE Online Weekly Sessions

Each Monday

English | 5:30pm – 6:30pm

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TEACHER: Adriana Zarate

Monthly Drop-in

Third Saturday of every month  | 10am – 11am

These donation-based classes feature one of our esteemed instructors and a new topic each month.  Previous topics for our monthly drop-in classes have been about patience, loving-kindness, mindful art-making, and working through challenges.

Please sign up for our email to receive class updates including themes and in-person or virtual instructions.

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We are committed to everyone receiving the benefits of mindfulness regardless of ability to pay.

Discounted rates and scholarships have been generously supported by our donors and are available for those who need them.

  • Educators (MDCPS) special rate applied when selected at checkout  70% off
  • Educators (non-MDCPS) 20% off
  • Seniors (65+) 20% off
  • Healthcare / Social Workers 20% off
  • Students (18+)  20% off
  • Alumni of MKM  30% off
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Summer Programs