CALENDAR
CALENDAR
Fall Classes
8-WEEK SERIES
Mindfulness-Based Stress Reduction
Thursdays, Sept 1- Oct 20 | 5pm – 7:30pm
Online
TEACHER: Linda McKenzie
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8-WEEK SERIES
Mindful Self-Compassion
Mondays, Sept 19- Nov 14 | 5:30pm – 8:00pm
Online
TEACHER: Dr. Patricia Isis
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8-WEEK SERIES
Mindful Teachers Training Program
Wednesdays, Aug 31 – Oct 19 | 5pm – 7:30pm
Online
TEACHER: Valerie DeWitt
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5-WEEK SERIES
Mindful Body and Mind
Tuesdays, Oct 4 – Nov 1 | 6:00pm – 8:00pm
Online
TEACHER: Dorlie Banbanaste
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Workshops
Mindful Mondays * FREE Online Weekly Sessions
Each Monday
English | 5:30pm – 6:30pm
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TEACHER: Adriana Zarate
Monthly Drop-in
Third Saturday of every month | 10am – 11am
These donation-based classes feature one of our esteemed instructors and a new topic each month. Previous topics for our monthly drop-in classes have been about patience, loving-kindness, mindful art-making, and working through challenges.
Please sign up for our email to receive class updates including themes and in-person or virtual instructions.
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We are committed to everyone receiving the benefits of mindfulness regardless of ability to pay.
Discounted rates and scholarships have been generously supported by our donors and are available for those who need them.
- Educators (MDCPS) special rate applied when selected at checkout 70% off
- Educators (non-MDCPS) 20% off
- Seniors (65+) 20% off
- Healthcare / Social Workers 20% off
- Students (18+) 20% off
- Alumni of MKM 30% off
