CALENDAR

April

SINGLE CLASS

FREE Mindfulness Sessions

Mondays, english | 5pm – 6pm /  en español | 6pm – 7pm

TEACHER: Adriana Zarate
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SERIE DE 14 SEMANAS

Capacitación de escuelas basadas en la atención plena (Mindfulness)

jueves, 15 de abril – 15 de julio, Retiro de todo el día 22 de mayo | 7pm – 9:30pm

PROFESORA:  Adriana Zarate and Alex Bellon
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6-WEEK SERIES

Mindful Self-Compassion Short Course 

Saturdays, Apr 17 – May 22   | 10am – 11:30am

TEACHER: Rebecca Justo
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SINGLE CLASS

Monthly Drop-in

Saturday, April 17th  | 10am – 11am

TEACHER:  Carolyn Sant Angelo
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14-WEEK SERIES

Mindfulness-Based Schools Training 

Thursdays, Apr 29 – July 29   | 5pm – 7:30pm

TEACHER: TBD
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6-WEEK SERIES

Stress Reduction through Attention Training

Thursdays, Apr 29 – June 3   | 6pm – 7:15pm

TEACHER: Gus Castellanos
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Challenges are a part of life. During this session we will explore mindfulness practice, activities, and discussion on managing stress and cultivating healthy strategies to cope with the obstacles and triggers that often show up in our daily lives.

Monthly Drop-in

Saturday, April 17th  | 10am – 11am

TEACHER:  Carolyn Sant Angelo
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We understand this pandemic has made it challenging to navigate financial and emotional well-being.

Mindful Kids Miami is offering discounted rates and scholarships for our programs to help those in need.

MDCPS educators $100 special rates at checkout.
Seniors (65+) 20% off
Healthcare workers 20% off
Non-MDCPS educators 20% off
MDCPS educators receive a special discount 70% off
Students (18+) 20% off
Mindful Kids Miami Alumni 30% off
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Summer Programs