CALENDAR
CALENDAR
Summer Classes
8-WEEK SERIES
Mindfulness-Based Stress Reduction
Saturdays, June 11 – Aug 6 | 10am – 12:30pm
TEACHER: Dorlie Banbanaste
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8-WEEK SERIES
Mindful Teachers Training Program
Wednesdays, June 15 – Aug 3 | 5pm – 7:30pm
TEACHER: Valerie DeWitt
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4-WEEK SERIES
Mindful Kids’ Series (7-11 year olds)
Wednesdays, June 15 – July 6 | 11:00am – 12:00pm
TEACHER: Valerie DeWitt
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Workshops
Mindful Mondays * FREE Online Weekly Sessions
Each Monday
English | 5:30pm – 6:30pm
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TEACHER: Adriana Zarate
Monthly Drop-in
Third Saturday of every month | 10am – 11am
These donation-based classes feature one of our esteemed instructors and a new topic each month. Previous topics for our monthly drop-in classes have been about patience, loving-kindness, mindful art-making, and working through challenges.
Please sign up for our email to receive class updates including themes and in-person or virtual instructions.
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We are committed to everyone receiving the benefits of mindfulness regardless of ability to pay.
Discounted rates and scholarships have been generously supported by our donors and are available for those who need them.
- Educators (MDCPS) special rate applied when selected at checkout 70% off
- Educators (non-MDCPS) 20% off
- Seniors (65+) 20% off
- Healthcare / Social Workers 20% off
- Students (18+) 20% off
- Alumni of MKM 30% off
