CALENDAR
CALENDAR
Ongoing
SINGLE CLASS
Monthly Drop-in
Third Saturday of every month | 10am – 11am
These donation-based classes feature one of our esteemed instructors and a new topic each month. Previous topics for our monthly drop-in classes have been about patience, loving-kindness, mindful art-making, and working through challenges.
Please sign up for our email to receive class updates including themes and in-person or virtual instructions.
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SINGLE CLASS
Mindful Mondays * FREE Online Weekly Sessions
Each Monday
English | 5pm – 6pm
Español | 6pm – 7pm
TEACHER: Adriana Zarate
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June
8-WEEK SERIES
Mindful Self-Compassion
Mondays, June 14 – Aug 9 | 5:30pm – 8pm
TEACHER: Patricia Isis
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8-WEEK SERIES
Mindfulness-Based Stress Reduction
Saturdays, June 19 – Aug 14 | 10am – 12:30pm
TEACHER: Linda McKenzie
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8-WEEK SERIES
NEW! Making Friends with Yourself for Teens (Ages 11-14)
Fridays, June 18 – Aug 6 | 2:30pm – 4pm
TEACHER: Valerie DeWitt
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8-WEEK SERIES
NEW! Mindfulness-Based Stress Reduction for Teens (Ages 14-18)
Fridays, June 18 – Aug 6 | 12pm – 1:30pm
TEACHERS: Scott May and Carolyn Sant Angelo
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July
6-WEEK SERIES
Mindful Self-Compassion Short Course
Saturdays, July 10 – Aug 14 | 10:30am – 12pm
TEACHER: Rebecca Justo
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We are committed to everyone receiving the benefits of mindfulness regardless of ability to pay.
Discounted rates and scholarships have been generously supported by our donors and are available for those who need them.
- Educators (MDCPS) special rate applied when selected at checkout 70% off
- Educators (non-MDCPS) 20% off
- Seniors (65+) 20% off
- Healthcare / Social Workers 20% off
- Students (18+) 20% off
- Alumni of MKM 30% off
