CALENDAR

Ongoing

SINGLE CLASS

Monthly Drop-in

Third Saturday of every month  | 10am – 11am

These donation-based classes feature one of our esteemed instructors and a new topic each month.  Previous topics for our monthly drop-in classes have been about patience, loving-kindness, mindful art-making, and working through challenges.

Please sign up for our email to receive class updates including themes and in-person or virtual instructions.

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SINGLE CLASS

Mindful Mondays * FREE Online Weekly Sessions

Each Monday

English | 5pm – 6pm

Español | 6pm – 7pm

TEACHER: Adriana Zarate
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June

8-WEEK SERIES

Mindful Self-Compassion  

Mondays, June 14 – Aug 9   | 5:30pm – 8pm

TEACHER: Patricia Isis
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8-WEEK SERIES

Mindfulness-Based Stress Reduction 

Saturdays, June 19 – Aug 14   | 10am – 12:30pm

TEACHER: Linda McKenzie
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8-WEEK SERIES

NEW! Making Friends with Yourself for Teens (Ages 11-14)

Fridays, June 18 – Aug 6   | 2:30pm – 4pm

TEACHER: Valerie DeWitt
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8-WEEK SERIES

NEW! Mindfulness-Based Stress Reduction for Teens (Ages 14-18)

Fridays, June 18 – Aug 6   | 12pm – 1:30pm

TEACHERS: Scott May and Carolyn Sant Angelo 
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July

6-WEEK SERIES

Mindful Self-Compassion Short Course 

Saturdays, July 10 – Aug 14   | 10:30am – 12pm

TEACHER: Rebecca Justo
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We are committed to everyone receiving the benefits of mindfulness regardless of ability to pay.

Discounted rates and scholarships have been generously supported by our donors and are available for those who need them.

  • Educators (MDCPS) special rate applied when selected at checkout  70% off
  • Educators (non-MDCPS) 20% off
  • Seniors (65+) 20% off
  • Healthcare / Social Workers 20% off
  • Students (18+)  20% off
  • Alumni of MKM  30% off
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Summer Programs