CALENDAR
CALENDAR
April
SINGLE CLASS
FREE Mindfulness Sessions
Mondays, english | 5pm – 6pm / en español | 6pm – 7pm
TEACHER: Adriana Zarate
LEARN MORE >
SERIE DE 14 SEMANAS
Capacitación de escuelas basadas en la atención plena (Mindfulness)
jueves, 15 de abril – 15 de julio, Retiro de todo el día 22 de mayo | 7pm – 9:30pm
PROFESORA: Adriana Zarate and Alex Bellon
LEARN MORE >
6-WEEK SERIES
Mindful Self-Compassion Short Course
Saturdays, Apr 17 – May 22 | 10am – 11:30am
TEACHER: Rebecca Justo
LEARN MORE >
SINGLE CLASS
Monthly Drop-in
Saturday, April 17th | 10am – 11am
TEACHER: Carolyn Sant Angelo
REGISTER >
14-WEEK SERIES
Mindfulness-Based Schools Training
Thursdays, Apr 29 – July 29 | 5pm – 7:30pm
TEACHER: TBD
LEARN MORE >
6-WEEK SERIES
Stress Reduction through Attention Training
Thursdays, Apr 29 – June 3 | 6pm – 7:15pm
TEACHER: Gus Castellanos
LEARN MORE >
Challenges are a part of life. During this session we will explore mindfulness practice, activities, and discussion on managing stress and cultivating healthy strategies to cope with the obstacles and triggers that often show up in our daily lives.
We understand this pandemic has made it challenging to navigate financial and emotional well-being.
Mindful Kids Miami is offering discounted rates and scholarships for our programs to help those in need.
MDCPS educators $100 special rates at checkout.
Seniors (65+) 20% off
Healthcare workers 20% off
Non-MDCPS educators 20% off
Healthcare workers 20% off
Non-MDCPS educators 20% off
MDCPS educators receive a special discount 70% off
Students (18+) 20% off
Mindful Kids Miami Alumni 30% off
Students (18+) 20% off
Mindful Kids Miami Alumni 30% off
