- Build resilience.
- Communicate with presence, clarity and compassion for yourself and others.
- Learn how to work with stress, anxiety, fear, and pain.
Mondays, 9/14 – 11/9 / 5:30pm – 8pm w/ Dr. Patricia Isis
MSC Short (4-week) coming Thursdays and Saturdays in October! Link coming soon
Wednesdays, 9/9 – 12/16 / 5:30pm – 8pm
Tuesdays, 8/4 – 11/10 / 5pm – 7:30pm w/ Olivier and Adriana (Available to ARC staff and teachers only)
Tuesdays 9/22 – 11/10 / 5pm – 7:30pm w/ Avis and Flora
Summer Programs
This month’s topic:
Mindful Self-Compassion and Expressive Arts
August 15th
Every 3rd Saturday of the Month
1:30pm – 3pm
Free/donation-based drop-in is a great opportunity to be introduced, reconnect or deepen an already existing mindfulness practice. No experience necessary. Pre-registration required.
September 19th
October 17th
November 21st
December 19th
We are providing free/donation based virtual sessions for additional support during the school shut down due to the pandemic. Sessions will provide mindfulness practice guided by an experienced mindfulness facilitator, and an opportunity to explore and share our inner experiences and ask questions about mindfulness practice.
Mindful Kids Miami Scholarships Available!
We understand this pandemic has made it challenging to navigate financial and emotional well-being.
Mindful Kids Miami is offering discounted rates and limited scholarships for our programs to help those in need.
