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https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1676662496710-BV4DIH1B997K6DPUY846/unsplash-image-0RDBOAdnbWM.jpg Introduction - Old page - Mindfulness Champions https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/c8d320ee-8e8d-4b68-81cd-0bd1e89b7ce6/Canva_Logo.png Introduction - Old page - jsut added https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/9ce8401e-f0fe-41dd-b728-df31eed4d01a/Color_Blue_NoFill_Subtext_Transparent.png Introduction - Old page https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1678826334595-AZFDZCJSK8FQCALE2YYE/image-asset.png Introduction - Old page The one from asset directory https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1678827106502-7U9N599NKPAHIZ7X5MZW/image-asset.png Introduction - Old page 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https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656350511526-X5L5M2HXTIFBFL51NKA9/unsplash-image-mD0VZgOYvgo.jpg Get Involved “Bringing mindfulness into my classroom has had a positive impact in my students. More teachers need this training.“ - Mindful Teachers Training Program Grad https://www.mindfulkidsmiami.org/new-our-programs daily 0.75 2023-02-23 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1675454744419-METNDO2A8PYTC6VWBVCX/unsplash-image-cuIPyl8Xd1E.jpg Upcoming Programs - Current Programs https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/bfc9a6d6-59b6-497b-8410-6e443af0b04b/unsplash-image-bHD5BaOkiIQ.jpg Upcoming Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1662054445808-D3UXSNJNHFMG1B5JI72B/unsplash-image-KMn4VEeEPR8.jpg Upcoming Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1676650146690-T52S3U8WXBYCPMSZ9V28/unsplash-image-TXxiFuQLBKQ.jpg Upcoming Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1676323465847-8E4UCQTHCH8KY8C9WNHB/unsplash-image-cfR-V1QuEKw.jpg Upcoming Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/our-programs/mbsr daily 0.75 2023-01-20 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/2720e3c7-814b-4023-bd07-efc9fb2a4c51/pexels-daniel-torobekov-5694121-min.jpg Mindfulness-Based Stress Reduction (MBSR) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331267265-MQPLHS4L7BCTFHLJ19KB/unsplash-image-xgAcJZRk9_8.jpg Mindfulness-Based Stress Reduction (MBSR) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331225244-T3BYDHDKHBC0LR14TIOZ/unsplash-image-loAfOVk1eNc.jpg Mindfulness-Based Stress Reduction (MBSR) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/cancelationrefund-policy daily 0.75 2022-06-15 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655318484073-LSD3TFDKS5NHHXR2YJLO/unsplash-image-A2UFWtV4ack.jpg Cancelation/Refund Policy https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655318614018-1SOTZIO93LIRE0DD10CQ/unsplash-image-cCthPLHmrzI.jpg Cancelation/Refund Policy https://www.mindfulkidsmiami.org/steps-mojave daily 0.75 2023-05-17 https://www.mindfulkidsmiami.org/contact daily 0.75 2024-01-17 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/bd518d41-dc43-4f6a-8373-0a997f71c03d/handshake-g619810fbd_1920.jpg Contact https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/ce1ec092-a333-4849-a406-277df65a667c/unsplash-image-Zyx1bK9mqmA.jpg Contact - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1677868032880-E6TQ6AHDM3I3L6M691H0/unsplash-image-KDg6MX6Wszs.jpg Administrative Staff “The little things? The little moments? They aren't little.” - Jon Kabat-Zinn https://www.mindfulkidsmiami.org/discounts-scholarships daily 0.75 2025-09-10 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/84adaaf1-98da-4be3-99fa-798af41ce04e/team-4529717_1920.jpg Discounts & Scholarships https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331319215-7J0IDE0MLGAZJ3TF4144/unsplash-image-xgc3DdeLy3A.jpg Discounts & Scholarships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/donate daily 0.75 2024-11-14 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/c9832362-4811-4ad0-9e46-69c85ced2fdb/pexels-flora-westbrook-1974381-min.jpg Donate - Donate https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/d3ae1034-f3b9-4a66-8099-5bbe7e71f815/zelle+qr+code%29.jpg Donate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/2b0692f6-22b4-4daf-b670-1843db18fd54/pexels-yan-krukov-8613312.jpg Donate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/publications daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1677868432747-N5KYXDXH09VZFDYT4LQI/unsplash-image-WqPAETBU2G8.jpg Publications & Media - Media https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655387606678-Y42GZNSKIX0RZGJ1AYNF/unsplash-image-wK-elt11pF0.jpg Publications & Media https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1624934938072-HZ7KNROAUAJODJV4ZOQY/Dorlie.jpg Publications & Media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655387518680-47VKKROQ5FYZIJ5MHXVX/unsplash-image-ie8WW5KUx3o.jpg Publications & Media https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655387993675-5JAM8CE5NQCVD9T1FWVD/unsplash-image-44D6S-5jDJQ.jpg Publications & Media https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655388031071-DLN4YXB15CYSVVFKFAAY/unsplash-image-4aSCchQ1hzk.jpg Publications & Media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655388062008-IHS6NRM7W709A673ME15/unsplash-image-FqqaJI9OxMI.jpg Publications & Media https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1677868504809-ZXWQ9WIFMOOI9HBKO24H/unsplash-image-wQLAGv4_OYs.jpg Publications & Media The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand. Idowu Koyenikan https://www.mindfulkidsmiami.org/dorlisa-banbanaste daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331055517-A98PBBCKWTV1IZ7T6TCU/unsplash-image-ZIlP3SGjd8U.jpg Dorlisa Banbanaste - Dorlisa Banbanaste https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1c3cd98d-7a6c-4a19-aab9-193f92cce23a/Dorlie+Bio+pic.jpg Dorlisa Banbanaste https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655837707702-JZSJ7C8BCUNUQUXQDDDO/unsplash-image-cCthPLHmrzI.jpg Dorlisa Banbanaste - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/mindfulness-for-adults daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/2720e3c7-814b-4023-bd07-efc9fb2a4c51/pexels-daniel-torobekov-5694121-min.jpg Mindfulness for Adults https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/0d681067-f8e1-4c70-a346-c4c660f7c643/pexels-gary-barnes-6231883.jpg Mindfulness for Adults - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/23c31d6d-97f9-4c9f-a887-029e8922a7b8/pexels-barbara-olsen-7869594-min-1024x683.jpeg Mindfulness for Adults https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/158d5981-6ff7-4b8d-a4ec-cf55758247c3/pexels-ivan-samkov-6648570.jpg Mindfulness for Adults https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656333267441-9SIAF4NJUDLH8XGN8EIA/unsplash-image-58Z17lnVS4U.jpg Mindfulness for Adults https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656333590471-1R5GB7GSMGH3MSXEYLIH/unsplash-image-_6HzPU9Hyfg.jpg Mindfulness for Adults https://www.mindfulkidsmiami.org/mindful-self-compassion daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/0d681067-f8e1-4c70-a346-c4c660f7c643/pexels-gary-barnes-6231883.jpg Mindful Self-Compassion (MSC) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655910400200-V4DEMNVRSEKKZOG8JNY9/unsplash-image-uP_kno-UAYU.jpg Mindful Self-Compassion (MSC) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331406410-YQ93EQDUKTQOLV8Z41Z1/unsplash-image-jET6aJGkp9k.jpg Mindful Self-Compassion (MSC) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/mindful-self-compassion-short-course daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/f3e832fc-4f8b-424c-b0cb-7266bb644e24/pexels-barbara-olsen-7869594.jpg Mindful Self-Compassion Short Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656337114206-K3HZKY15L428I33YIKK6/unsplash-image-MSrUdvVrKEE.jpg Mindful Self-Compassion Short Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331472589-U0UIADIPT5CQET88Z6DC/unsplash-image-rB7-LCa_diU.jpg Mindful Self-Compassion Short Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/stress-reduction-thru-attention-training daily 0.75 2022-08-21 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/158d5981-6ff7-4b8d-a4ec-cf55758247c3/pexels-ivan-samkov-6648570.jpg Stress Reduction through Attention Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656337238046-B9I0I7T2K64OIT1QISM8/unsplash-image-8oPubUm97Cc.jpg Stress Reduction through Attention Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/2720e3c7-814b-4023-bd07-efc9fb2a4c51/pexels-daniel-torobekov-5694121-min.jpg Stress Reduction through Attention Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/mindfulness-based-cognitive-therapy-mbct daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656332052531-PN90HWMBVFBNS836GUNG/unsplash-image-58Z17lnVS4U.jpg Mindfulness-Based Cognitive Therapy (MBCT) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656332533751-IXJ8LITOYH334KWVSLWV/unsplash-image-xzPMUMDDsfk.jpg Mindfulness-Based Cognitive Therapy (MBCT) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656333057633-2N40HMOUVEKUMRTC8I5J/unsplash-image-qutNazk9dpk.jpg Mindfulness-Based Cognitive Therapy (MBCT) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/programa-de-reduccin-de-estrs-basado-en-la-atencin-plena-mindfulness daily 0.75 2022-08-18 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656335761605-Q5D3DI2PKKKMLWZDHXLF/unsplash-image-_6HzPU9Hyfg.jpg Programa de Reducción de Estrés basado en la atención plena (Mindfulness) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656336918268-NUL39PA9SB3GY185R1N2/unsplash-image-4gcqRf3-f2I.jpg Programa de Reducción de Estrés basado en la atención plena (Mindfulness) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/e9517c27-8a6e-458e-b178-4fd8c62f18b9/Adriana-Zarate_4-768x576.jpeg Programa de Reducción de Estrés basado en la atención plena (Mindfulness) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/c35cd68a-41c1-4ce6-acf0-3eaa6ccc99fb/pexels-anthony-132419.jpg Programa de Reducción de Estrés basado en la atención plena (Mindfulness) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/mindfulnessbased-schools-training-mbst daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1f02db8d-7c60-42b4-a2c2-ffe434a803ee/pexels-yan-krukov-8613059.jpg Mindfulness-Based Schools Training (MBST) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656339207914-52QSQ4NAUB556502A5U1/unsplash-image-70mSnRb0KZU.jpg Mindfulness-Based Schools Training (MBST) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656339625369-Q6WIY24J5FOU7AJ1D43O/unsplash-image-tMcg1qrz2Hc.jpg Mindfulness-Based Schools Training (MBST) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656339381369-MIFBPH5SY5RIVP9KC30K/unsplash-image-sMQiL_2v4vs.jpg Mindfulness-Based Schools Training (MBST) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/mindfulness-for-educators daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1f02db8d-7c60-42b4-a2c2-ffe434a803ee/pexels-yan-krukov-8613059.jpg Mindfulness for Educators https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656341014258-LFOXQOFQJ4KKK7GSXH7H/unsplash-image-4nKOEAQaTgA.jpg Mindfulness for Educators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/d8516d9d-b8b5-4ee9-87d4-6d162dccef6d/pexels-rui-dias-1472887.jpg Mindfulness for Educators https://www.mindfulkidsmiami.org/mindful-teachers-training-program-mttp daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656340570250-9WJEA1A7JPA39K0GI9AG/unsplash-image-4nKOEAQaTgA.jpg Mindful Teachers Training Program (MTTP) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656340621788-RAJJ1YSP77UMBLK57DGR/unsplash-image-NblZHlApYqY.jpg Mindful Teachers Training Program (MTTP) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656340875195-IL72F7IWUQDTS2UKT25O/unsplash-image-FtJEat_S7Q4.jpg Mindful Teachers Training Program (MTTP) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656340922252-5RLP2H9UPXXZ7MEF9T55/unsplash-image-J_galDuu4kc.jpg Mindful Teachers Training Program (MTTP) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/mindfulness-workshops daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/d8516d9d-b8b5-4ee9-87d4-6d162dccef6d/pexels-rui-dias-1472887.jpg Mindfulness Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656342357422-L86CWEFOHOYU1TIPB3TM/unsplash-image-GWe0dlVD9e0.jpg Mindfulness Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/mindfulness-kids-series daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/b679bef7-8563-4bdb-af24-a86a5094de67/pexels-yan-krukov-8612958.jpg Mindfulness Kids Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656343093499-CUPQ34D4E9ZC7NIIB977/unsplash-image-u_b0jWnkgM0.jpg Mindfulness Kids Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/mindfulness-for-kids-and-teens daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/b679bef7-8563-4bdb-af24-a86a5094de67/pexels-yan-krukov-8612958.jpg Mindfulness for Kids and Teens https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656344548378-EOAF4BVDUYJ3H3RITR6X/unsplash-image-iPpy3Mupk8k.jpg Mindfulness for Kids and Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/33d1c8fb-4418-4062-bc47-3c36d810c070/pexels-diego-ramirez-8287627.jpg Mindfulness for Kids and Teens https://www.mindfulkidsmiami.org/mindfulnessbased-stress-reduction-for-teens-mbsrt daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656344045537-SI2MGG7PQXTXO144F068/unsplash-image-iPpy3Mupk8k.jpg Mindfulness-Based Stress Reduction for Teens (MBSR-T) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656344069574-UD9Z15KQE2P9KVS6PZK8/unsplash-image-IJrIeCs3D4g.jpg Mindfulness-Based Stress Reduction for Teens (MBSR-T) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656344333947-ZQI6X2K7TOSKAJH6GUV4/unsplash-image-Zh3s0q-SwiM.jpg Mindfulness-Based Stress Reduction for Teens (MBSR-T) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/making-friends-with-yourself-mfy daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/33d1c8fb-4418-4062-bc47-3c36d810c070/pexels-diego-ramirez-8287627.jpg Making Friends with Yourself (MFY) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/74e90e43-4ec8-4398-abec-319c83ee88a8/pexels-cottonbro-4841961.jpg Making Friends with Yourself (MFY) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/ae07e7ce-cc58-4a12-b0b4-811ca2a8c13f/IMG_5328.JPG Making Friends with Yourself (MFY) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656344821742-LYLKEHF83Z51OLC2T4PH/unsplash-image-NjT4O7WYmwk.jpg Making Friends with Yourself (MFY) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/dropins-and-free-sessions daily 0.75 2022-09-01 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656345816651-HXCMA0YR7AKH25VAGBQ1/unsplash-image-vHnVtLK8rCc.jpg Drop-ins and Free Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656346285382-FJN7WGZKLWLNHS776SG5/unsplash-image-SZYreZsJ-fE.jpg Drop-ins and Free Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/what-is-mindfulness daily 0.75 2023-03-03 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1677852505154-9BVRZ31446WV69EOJNY7/unsplash-image-Hc8hUo1rv2I.jpg What is Mindfulness? - What is Mindfulness? https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/0497dfa9-bb41-4ccb-b531-066b5c820855/pexels-pnw-production-8981320.jpg What is Mindfulness? - Meditation & Mindfulness https://www.mindfulkidsmiami.org/gus-castellanos daily 0.75 2024-01-12 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331055517-A98PBBCKWTV1IZ7T6TCU/unsplash-image-ZIlP3SGjd8U.jpg Gus Castellanos - Gus Castellanos https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/a46afaa9-9838-41a7-9100-110b9ece4d4a/Gus-Castellanos-768x576.jpg Gus Castellanos https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655837707702-JZSJ7C8BCUNUQUXQDDDO/unsplash-image-cCthPLHmrzI.jpg Gus Castellanos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/valerie-dewitt daily 0.75 2024-03-04 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331055517-A98PBBCKWTV1IZ7T6TCU/unsplash-image-ZIlP3SGjd8U.jpg Valerie DeWitt - Valerie DeWitt https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/e5c643a4-ab61-4ce7-bbee-4dc5a160a35e/Valerie-DeWitt-final-768x576.jpg Valerie DeWitt https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655837707702-JZSJ7C8BCUNUQUXQDDDO/unsplash-image-cCthPLHmrzI.jpg Valerie DeWitt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/adriana-morenozarate daily 0.75 2024-03-04 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331055517-A98PBBCKWTV1IZ7T6TCU/unsplash-image-ZIlP3SGjd8U.jpg Adriana Moreno-Zarate - Adriana Moreno-Zarate https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1e744fae-14b6-4ff9-b1ae-443b7683f911/Adriana-Zarate_4-768x576.jpg Adriana Moreno-Zarate https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655837707702-JZSJ7C8BCUNUQUXQDDDO/unsplash-image-cCthPLHmrzI.jpg Adriana Moreno-Zarate - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/linda-mckenzie daily 0.75 2024-01-17 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331055517-A98PBBCKWTV1IZ7T6TCU/unsplash-image-ZIlP3SGjd8U.jpg Linda McKenzie - Linda McKenzie https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/a16b9980-b6c1-4095-b109-3b48728c4f7b/Linda_07-768x615.jpg Linda McKenzie https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655837707702-JZSJ7C8BCUNUQUXQDDDO/unsplash-image-cCthPLHmrzI.jpg Linda McKenzie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/patricia-isis daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331055517-A98PBBCKWTV1IZ7T6TCU/unsplash-image-ZIlP3SGjd8U.jpg Patricia Isis - Patricia Isis https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/c13250b4-476f-4d82-89ac-0f0f68fcfeac/Patricia+Isis+-+headshot+2024.png Patricia Isis https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655837707702-JZSJ7C8BCUNUQUXQDDDO/unsplash-image-cCthPLHmrzI.jpg Patricia Isis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/course-calendar daily 0.75 2023-02-23 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1663881923930-LFCENPI1AY1E95K51HWH/unsplash-image-NQ6Lh81BTRs.jpg Calendar - Calendar https://www.mindfulkidsmiami.org/new-page-1 daily 0.75 2023-02-03 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/e1884fdc-1440-45f8-af17-7ab4ba3193fd/Dorlie_Final-768x768.jpeg Compassionate Choice - Mindfulness Based Stress Reduction Recordings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/dorlisa-banbanaste-recordings daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331055517-A98PBBCKWTV1IZ7T6TCU/unsplash-image-ZIlP3SGjd8U.jpg Dorlisa Banbanaste Mindfulness Recordings - Dorlisa Banbanaste Audio Recordings for Mindfulness Practices https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/e1884fdc-1440-45f8-af17-7ab4ba3193fd/Dorlie_Final-768x768.jpeg Dorlisa Banbanaste Mindfulness Recordings https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655837707702-JZSJ7C8BCUNUQUXQDDDO/unsplash-image-cCthPLHmrzI.jpg Dorlisa Banbanaste Mindfulness Recordings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/introduction daily 0.75 2024-01-17 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655300461424-Y0ISV3Q4WUCGPJD3U6YI/mindfulness+champions.png Introduction https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/c8d320ee-8e8d-4b68-81cd-0bd1e89b7ce6/Canva_Logo.png Introduction - jsut added https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/9ce8401e-f0fe-41dd-b728-df31eed4d01a/Color_Blue_NoFill_Subtext_Transparent.png Introduction https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1678826334595-AZFDZCJSK8FQCALE2YYE/image-asset.png Introduction The one from asset directory https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1678827106502-7U9N599NKPAHIZ7X5MZW/image-asset.png Introduction https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1678826663030-KF0ZO91N32TQRCZUTYFH/MKM-Square-logo-FC-Blue-Font-Strong+hearts-300x300+-+135%25+increased+size.png Introduction https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1678827288051-HH0DCP5OSFJNQJZ444UA/MKM-Square-Logo-FC-transparent-background+-+150%25+resized.png Introduction https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1661526238401-2QBV9LWBW5POYX74UBM1/mdcps-logo-80px-min.png Introduction https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1661526231833-1QVDJN02W13KADBEW68O/florida-blue-logo-5766E58EBE-seeklogo.com-min.png Introduction https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1677870483078-YWPGA1NJW5FDFOK5JUL4/Miami-Heat-logo-min.png Introduction https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1678825102570-817M5JF564V65XQ4AZIO/HEATlogoWnewRED.png Introduction https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/9ce8401e-f0fe-41dd-b728-df31eed4d01a/Color_Blue_NoFill_Subtext_Transparent.png Introduction https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/5b3e6861-7021-4e93-a68f-418397c2a6ef/Screenshot+Ruth+K.+Broad+K-8.png Introduction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/spring-2023-1 daily 0.75 2023-03-26 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/d8053934-6371-4ade-856b-35f046803787/pexels-anthony-132419.jpg Spring 2023 (Copy) - Upcoming programs https://www.mindfulkidsmiami.org/mindful-educator-training-met daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655230823419-869KHSQOVROCJJDA1RLC/pexels-yan-krukov-8613313.jpg Mindful Educator Training (MET) https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656339381369-MIFBPH5SY5RIVP9KC30K/unsplash-image-sMQiL_2v4vs.jpg Mindful Educator Training (MET) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/new-page daily 0.75 2023-11-10 https://www.mindfulkidsmiami.org/calendar-winter24 daily 0.75 2024-01-17 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1705521491769-CE3NRRQSXQ6XM10YI2IE/image-asset.jpeg Winter 2024 https://www.mindfulkidsmiami.org/spring-2024 daily 0.75 2024-04-17 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1705521491769-CE3NRRQSXQ6XM10YI2IE/image-asset.jpeg Spring 2024 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/5d4697cf-85b6-43ef-bf1d-aff4830932db/Underline+website+Banner+bigger.png Spring 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/sonia-vohra daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1656331055517-A98PBBCKWTV1IZ7T6TCU/unsplash-image-ZIlP3SGjd8U.jpg Sonia Vohra - Sonia Vohra https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/05d6ac93-ca42-47ec-a965-6fe9961878c7/sonia-vohra-profile.png Sonia Vohra https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1655837707702-JZSJ7C8BCUNUQUXQDDDO/unsplash-image-cCthPLHmrzI.jpg Sonia Vohra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/new-page-5 daily 0.75 2024-04-15 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/a89becdc-ba41-412f-95f7-161990bec162/The+Underline+Mindful+Hour+Screen+Shot.png The Underline Mindful Hour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/summer-2024 daily 0.75 2024-05-03 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1705521491769-CE3NRRQSXQ6XM10YI2IE/image-asset.jpeg Summer 2024 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/5d4697cf-85b6-43ef-bf1d-aff4830932db/Underline+website+Banner+bigger.png Summer 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulkidsmiami.org/instructors daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/be9b13a3-d185-46e0-9289-74591fa235db/unsplash-image-7EqQ1s3wIAI.jpg Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/e1884fdc-1440-45f8-af17-7ab4ba3193fd/Dorlie_Final-768x768.jpeg Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/a46afaa9-9838-41a7-9100-110b9ece4d4a/Gus-Castellanos-768x576.jpg Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/e5c643a4-ab61-4ce7-bbee-4dc5a160a35e/Valerie-DeWitt-final-768x576.jpg Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1e744fae-14b6-4ff9-b1ae-443b7683f911/Adriana-Zarate_4-768x576.jpg Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/a16b9980-b6c1-4095-b109-3b48728c4f7b/Linda_07-768x615.jpg Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/3fd36c9d-107a-4e23-bce9-f2fdda7de981/Patricia+Isis+-+headshot+2024.png Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/66bf53d1-33ac-4d61-bb42-57982cf358b1/head-shot-olivier-for-GMD-edited-Olivier-de-Lavalette-768x907.jpg Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/9132e1a7-3115-45c7-9bd9-2bb7d76a0c7b/Screen+Shot+2022-06-10+at+8.30.40+PM.png Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/418227c6-1f7f-40ff-8fd2-499a59bda422/Carolyn-Sant-Angelo-profile.jpg Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/18195962-2e06-4c6d-9ba0-430677dd943e/avis-feldman.jpeg Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/4cff2fd0-d624-4875-9405-3b5f3c36d745/Flora-pic.jpeg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/93edc55e-61d5-4154-b6ff-bab5c48bc265/Martha-Holmes-Headshot-3-908x1024-768x866.jpg Instructors https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/ed98d992-4cad-4a9a-974a-4928a7730290/Screen+Shot+2022-06-10+at+8.56.52+PM.jpg Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/9e9e0d66-1aa8-4cc1-9bea-202cf9f814ee/Screen+Shot+2022-06-10+at+9.00.36+PM.png Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1677686169145-RG488YU41NJY4YCXZ11U/unsplash-image-TsXUChk1cKc.jpg Instructors “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” - Christopher Germer https://www.mindfulkidsmiami.org/fall-2024 daily 0.75 2024-11-25 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1705521491769-CE3NRRQSXQ6XM10YI2IE/image-asset.jpeg Fall 2024 (New) https://www.mindfulkidsmiami.org/winter-2025 daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1705521491769-CE3NRRQSXQ6XM10YI2IE/image-asset.jpeg Winter 2025 https://www.mindfulkidsmiami.org/spring-2025 daily 0.75 2025-03-04 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1705521491769-CE3NRRQSXQ6XM10YI2IE/image-asset.jpeg Spring 2025 https://www.mindfulkidsmiami.org/fall-2025 daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1705521491769-CE3NRRQSXQ6XM10YI2IE/image-asset.jpeg Fall 2025 https://www.mindfulkidsmiami.org/spring-2026 daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/609d666d1bcabc0b2afa839d/1705521491769-CE3NRRQSXQ6XM10YI2IE/image-asset.jpeg Spring 2026