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Mindful Kids Miami Programs

For Adults

Mindfulness-Based Stress Reduction (MBSR)

Mindful Self-Compassion (MSC)

Mindful Self-Compassion Short Course (MSC-SC)

Stress Reduction through Attention Training  

Mindfulness-Based Cognitive Therapy (MBCT)

Mindfulness-Based Stress Reduction en Espanol

For Educators

Mindfulness-Based Schools Training (MBST)

Mindful Teachers Training Program (MTTP)

Mindfulness Workshops

For Kids and Teens

Mindfulness Kids Series

Mindfulness-Based Stress Reduction for Teens

Making Friends with Yourself for Teens

Drop-ins and Free Sessions

Mindfulness Drop-in Classes

FREE Weekly Virtual Mindfulness Sessions

Other

Mindfulness Workshops

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