Our Blog

November 2, 2021

How to Practice Gratitude

Most of us say the words “thank you” countless times each day, like when someone opens the door for us or says “bless you” when we […]
October 26, 2021

What is Mindful Technology?

In the past 20 years technology has risen to one of the most important elements in our personal and professional lives. The United States sits at […]
October 19, 2021

Is Technology Negatively Impacting Our Morality?

As a gateway to human progression, the internet has been heralded as one of the best developments of all time. As with most major change, there […]
October 5, 2021

How Mindfulness Can Help Alleviate Social Media Pressures

Doesn’t it feel like our world is just one big social media outlet sometimes? Many of us wake up, grab our phones, and open one of […]