Fall 2019 Upcoming Mindfulness Programs
8-week Mindfulness-Based Stress Reduction (MBSR)
M-DCPS Educators receive 27 Master Plan Points and CE’s Available!
MBSR program is an evidence-based, experiential approach to reduces stress and anxiety and increase focus awareness, balance, peace of mind and provides tools for living with present moment joy and health.
8-week Mindful Teachers Training Program (MTTP)
M-DCPS Educators earn 20 Master Plan Points and CE’s available!
MTTP uses didactic teaching, discussion and role play to explore and embody the qualities of a mindful teacher and to learn to bring children and teens, grades Pre-K through 12th, age-appropriate mindfulness practices, games, activities and social skills based on social-emotional learning. Mindfulness-Based Stress Reduction (MBSR) or the 4-Day Mindfulness Immersion is a pre-requisite.*
14-week Mindfulness-Based Schools’ Training (MBST)
M-DCPS Educators earn 41 Master Plan Points and CE’s available!
1:30pm – 3:30pm
1:30pm – 4:30pm
Presented by the South Florida Center For Mindfulness
Friday & Saturday, October 11 and 12 in Boca Raton
Mindfulness Kids Series
Mindfulness Family Day
Mindful Parenting Workshop
8-week Mindful Self-Compassion (MSC)
This program is an adventure in self-discovery, self-kindness, and a common sense of humanity. The research-based curriculum is designed to cultivate the skills of self-compassion and to teach core principles and practices that enable participants to respond to difficult emotions and pain with a kind perspective and understanding.
M-DCPS Educators Fee $112, 24 Master Plan Points and CE’s Available! MSC FEE: $500
starts Monday, September 16th at Christopher Columbus High School
starts Saturday, September 14th at Barry University