Upcoming Events

February Mindfulness Community Class

Saturday, February 16th

Interpersonal Mindfulness: Mindful Communication
1:30pm -3:00pm
Led by Dorlie Banbanaste

Mindful Kids Miami
5275 Sunset Drive
2nd floor, #19
Miami, FL 33143

Love Donation: Adults: $10

Mindful Parenting Workshop

Sunday, March 17th

1:30pm -4:00pm
Led by Linda McKenzie and Silvia Rojas

Mindful Kids Miami
5275 Sunset Drive
2nd floor, #19
Miami, FL 33143

Love Donation: Adults: $20

Join over 50 experts for the Mindful Kids Peace Summit 

For Tweens, Teens and their Teachers and Parents

February 11 to 15th, 2019 

Over 50 experts share their practices, techniques and tools in mindfulness for kids.

Click to find out more 

Spring Break Mindfulness Programs

4-day Mindfulness Immersion

March 27- 30

March 27, 28, 29 and 30
28 hours Four-Day Program
M-DCPS Educators Discount Fee: $100
Earn 28 Master Plan points

Instructor: Senior Teacher Zayda Vallejo

3 day (2 night) Silent Retreat

Sunday, March 24 - Tuesday, March 26

Silent retreat practice is a vital way to nourish our personal meditation practice, which is life-enhancing for everyone and particularly important for those working with children. Retreat will be led by Zayda Vallejo.

Mindfulness Immersion Refresher

Thursday, March 21, 2019 from 6:00 PM to 8:00 PM

Mindfulness Immersion graduates:

Support or deepen your personal mindfulness practice at the MI workshop!

Mindful Kids Miami is hosting a donation based two-hour workshop for participants who have attended any of the Mindfulness Immersion (MI) programs in the past year. This workshop will be taught by senior teacher, Zayda Vallejo, and will provide a refresher of MI topics and practices.

8-week Mindful Self-Compassion (MSC)

The series will be led by Patricia Isis, Ph.D., a Mindful Self-Compassion teacher certified by Christopher Germer, Ph.D., and Kirstin Neff, Ph.D., creators of the MSC program. This program is an adventure in self-discovery, self-kindness, and a common sense of humanity.  The research-based curriculum is designed to cultivate the skills of self-compassion and to teach core principles and practices that enable participants to respond to difficult emotions and pain with a kind perspective and understanding.  Self-compassion provides emotional strength and resilience, allowing us to admit our shortcomings, forgive ourselves, motivate ourselves, care for others, and be fully human.

Who should attend this workshop?

Anyone who is interested in exploring and strenthening their relationship with themselves and building emotional strength and resilience through the cultivation of kindness and self-compassion would benefit from attending this program.

Mindful Self-Compassion is a complement to the Mindfulness-Based Stress Reduction (MBSR) Program.  Mindful Kids Miami encourages everyone to deepen their cultivation of mindfulness by attending a MBSR Program either before or after attending the Mindful Self-Compassion Program.

M-DCPS Educators Fee $112, 24 Master Plan Points and CEU’s Available!

MSC EARLY BIRD FEE: $400 until March 1st (REGULAR $500)

Come learn about this course at our free orientation

Monday, March 18th, 6:30pm – 9pm

  MSC classes meet once a week for 8 weeks plus an All-day retreat 

Register Here