Fall 2019 Upcoming Mindfulness Programs
8-week Mindfulness-Based Stress Reduction (MBSR)
M-DCPS Educators receive 27 Master Plan Points and CE’s Available!
MBSR program is an evidence-based, experiential approach to reduces stress and anxiety and increase focus awareness, balance, peace of mind and provides tools for living with present moment joy and health.
Presented by the South Florida Center For Mindfulness
Friday & Saturday, October 11 and 12 in Boca Raton
Mindfulness Kids Series
September 19 – October 17th, 4:30 – 5:30pm
Ages 7 – 9
Mindfulness Family Day