Upcoming Classes and Events 

Winter 2020: Open registration the week of November 18th 

Mindfulness-Based Stress Reduction (MBSR)

Classes start week of 1/20/2020

Mindful Teachers Training Program (MTTP)

Classes start week of 1/13/2020

Mindfulness-Based Schools Training (MBST)

Classes start week of 1/20/2020

Mindful Self-Compassion (MSC)

Classes start week of 1/20/2020

Mindfulness-Based Schools Training (MBST)