MBSR Teacher and Marketing Director
Sacha Suarez is the Marketing Director and is a designated CFM Qualified MBSR Teacher that has completed the Mindfulness-Based Stress Reduction (MBSR), University of Massachusetts’ Center for Mindfulness, Practice Teacher Intensive. Sacha is a Miami native, self-taught Artist and certified Yoga and Meditation teacher. Combining more than 20 years of experimental painting experience with a practical background as an online marketing professional, advertising executive, professional photographer, truth seeker and creative entrepreneur. After working for many years in Corporate America with several top media companies such as The Miami Herald and Univision Communications, Sacha decided to follow and combine her passions: Art, Yoga and meditation.
The desire for additional knowledge and experience continued as she subsequently completed a 300 hour meditation training in Rishikesh, India. With a continued passion for art and healing, Sacha soon after received a Social Emotional Arts Certificate from UCLA in their Arts and Healing Program. This UCLA program provides training on the best social-emotional practices in the various modalities such as art, dance/movement, drumming, music, poetry, and theater for youth and other populations. The benefits of these social-emotional practices provide self-awareness, self-confidence and minimize self-judgment and anxiety which can impede learning.