Free Monthly Mindfulness Community Classes

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Anais Nin

Every 3rd Saturday of the Month
1:30pm - 3pm

Join us every 3rd Saturday of the month for an opportunity to be introduced, reconnect or deepen an already existing mindfulness practice. Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, and with compassion, leading to greater well-being. No experience necessary.  Donations are welcomed.

Classes are held at the Mindful Kids Miami office at 5275 Sunset Drive, 2nd floor #19, Miami, Florida 33143, unless otherwise noted for that month.

February 17th

March 17th

April 21st

May 19th

June 16th

July 21st

August 18th

September 15th

October 20th

November 17th

December 15th