Monthly Mindfulness Community Classes
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Every 3rd Saturday of the Month
1:30pm - 3pm
Join us every 3rd Saturday of the month for an opportunity to be introduced, reconnect or deepen an already existing mindfulness practice. Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, and with compassion, leading to greater well-being. No experience necessary. Pre-registration required with a $10 Donation.
Classes are held at the Mindful Kids Miami office at 5275 Sunset Drive, 2nd floor #19, Miami, Florida 33143, unless otherwise noted for that month.
June 15th – Self-Compassion
July 20th – Self-care and mindful Living
August 17th (2 hour special Back to School)
September 21st – Live a Compassionate life
October 19th – Mindful movements
November 16th – Bring Gratitude into your life
December 21st – What is presence?